- Preheat oven to 250 degrees.
- Add the wings, baking powder and salt to a large mixing bowl. Use hands to toss wings until evenly coated.
- Lay down piece of parchment or wax paper on a baking sheet, coat with non-stick coconut or olive oil spray.
- Place wings on baking sheet and bake for 25 minutes.
- Raise the oven temperature to 425 degrees and cook for 20 minutes.
- Remove from oven to flip over all the wings and then bake for another 25 minutes.
Cost and Nutritional Breakdown: